Katrina Dahl is an herbal medic officer in the local herbal medics Mojave chapter from the United States. She also trains in aerial yoga/pilates fitness. She is a self defense instructor in the Krav Maga based system Combat Assault Tactics under Jason Marcos Velez (a 30 year army and marines vet) as well as a speech language pathologist. She runs women’s self defense instructor courses locally and is also a survival instructor in training, and working on her Doctorate in Natural Medicine. She has made it her life mission to empower women both mentally, spiritually, and physically.